Nutrition Facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
Serving size
16.0 g
Amount per serving
Calories
8
% Daily Values *
Total Fat
0.1g
Saturated Fat
0.015g
Trans Fat
0g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.008g
Cholesterol
0.0mg
Sodium
6mg
Total Carbohydrate
1.4g
Dietary Fiber
0.6g
Sugars
0.4g
Protein
0.7g
Vitamin A
1598.0IU
Vitamin C
19.2mg
Calcium
24.0mg
Potassium
79mg
Iron
0.24mg
Vitamin D
0.0IU
Vitamin E
0.25mg
Vitamin K
112.8ug
Vitamin B6
0.043mg
Vitamin B12
0.0ug
Phosphorus
15.0mg
Magnesium
8.0mg
Zinc
0.09mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Details
Ingredients
KALE, RAW
Product features
Kale Greens have a vibrant green color and fresh from the farm flavor. When steamed, they have a tender delicious taste that is also great for you. Kale has a versatile taste that allows you to use it in dozens of ways. Use it as an ingredient in homemade plates of pastas and pizzas. Season it with salt and pepper and enjoy it as a healthy side to a plate of grilled chicken and steamed carrots. You could also make satisfying kale chips for snacking by tossing kale in oil and spices and baking them in the oven. Kale is great for health-conscious individuals as it has no total fat or cholesterol. Enjoy the healthy flavor of fresh Kale Greens.
Kale Greens, bunch:
Ideal addition to every kitchen
Flavorful addition to many recipes
Add to pasta & pizza
Try steamed or sauteed
Make satisfying kale chips for healthy snacking
Explore all the delicious ways to add fresh kale to your favorite recipes
