Details
Product features
The wonderful jicama is thick, slightly sweet, hearty and offers a very satisfying crunch. It is a staple of many different cuisines, including Mexican, and makes a wonderful addition to a variety of tasty dishes. Chop it or shred it to sprinkle on a salad or put it in a soup. The jicama vegetable is loaded with fiber, which is useful for maintaining digestive regularity and promotes a feeling of fullness after eating. It’s also a very rich source of the antioxidant vitamin C, a potent immune booster.
Jicama, Each:
Sweet and crunchy
1 serving is 23.25 oz
250 calories per jicama-food serving
No fat
No cholesterol
Low sodium
High in potassium
128% daily recommended fiber
221% daily recommended vitamin C
High in iron
Source of vitamin B6 and magnesium
